Bowling Handicap Calculator: Easily Figure Your Bowling Handicap

Moderately Competitive

This is one of the most common bowling handicap formulas. It calculates your handicap by subtracting your average score from a base of 200 and then multiplying the result by 90%. This is a more balanced format that helps figure out a fair handicap for league or tournament play.

Handicap = (200 - Average) * 0.90

Highly Competitive

This popular bowling handicap formula subtracts your average score from a base score of 220, then multiplies the result by 80%. It's often used in more competitive leagues because it allows bowlers with higher averages to still benefit from handicaps, making the competition more balanced.

Handicap = (220 - Average) * 0.80

Moderately Competitive

This bowling handicap formula emphasizes a balanced approach by subtracting your average score from a base score of 200 and multiplying the result by 100%. It’s commonly used in moderately competitive leagues, as it helps level the playing field for bowlers of all skill levels.

Handicap = (200 - Average) * 1.00

Beginner-Friendly

This formula is popular in beginner-friendly bowling leagues. It works by subtracting your average score from a base score of 180, then multiplying the result by 90%. This format is favored by newer bowlers because it offers a higher handicap than most standard and competitive formats, making it more accessible for those still developing their skills.

Handicap = (180 - Average) * 0.90

Highly Competitive

Aside from scratch leagues, this is one of the most competitive handicap formats. It subtracts your average score from a base score of 220 and multiplies the result by 100%. This format is highly competitive because it provides a full handicap to nearly all bowlers, creating intense competition across skill levels.

Handicap = (220 - Average) * 1.00